BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250710T141500Z DTEND:20250710T151500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Let's Get Fit with Valley Regional Medical Center Chair Aerobics DESCRIPTION:Let's Get Fit with Valley Regional Medical Center - Chair Aerobics\n\n\n\nJoin us for an engaging and fun way to stay healthy and active! Our weekly exercise classes include Tai\n\nChi on Mondays\, Chair Aerobics on Tuesdays and Thursdays\, and Line Dancing on Wednesdays. In\n\naddition\, Valley Regional Medical Center offers health talks with doctors and various community health\n\nevents to provide valuable health information and support. The "Love Your Heart" event on February\n\n18th will include free blood pressure and glucose screenings\, raffles and healthy snacks.\n\nEncouraging Community Participation and Fostering a Culture of Health and Wellness\n\n\n\nSunrise Mall in partnership with Valley Regional Medical Center offers the "Let's Get Fit" program\,\n\ndesigned to encourage community participation and promote a culture of health and wellness. The\n\nprogram offers a variety of FREE weekly exercise classes\, health talks with doctors\, and community\n\nhealth events.\n\n\n\n Tai Chi Class: Mondays\n\n Chair Aerobics: Tuesdays and Thursdays\n\n Line Dancing: Wednesdays *\n\n "Love Your Heart" Event\, Tuesday\, February 18th\, 9a-11a\, near Food Court stage\n\n\n\nAbout Valley Regional Medical Center\n\nValley Regional Medical Center is conveniently located at the corner of Expressway 77 and Alton Gloor\n\nBoulevard in Brownsville. With physicians representing over 25 specialties\, Valley Regional Medical\n\nCenter is a leader in a vast array of high-quality programs\, including advanced diagnostic imaging\,\n\ninterventional cardiac catheterization\, open heart surgery\, laparoscopic and endoscopic surgeries\,\n\nneurosurgery\, orthopedic surgery\, robotics\, women's services\, pediatric services and neonatal intensive\n\ncare. Valley Regional Medical is a nationally accredited Advanced Primary Stroke Center and our\n\nEmergency Department is designated as an Advanced Level III Trauma Center treating a wide range of\n\nemergent needs 24 hours a day. For more information on Valley Regional Medical Center's programs\n\nand services\, visit our website at valleyregionalmedicalcenter.com\n\nAbout Sunrise Mall\n\nSunrise Mall is owned and operated by CBL Properties of Chattanooga\, Tennessee [NYSE:CBL]. Sunrise\n\nMall is a 740\,000-square-foot regional mall with an outstanding anchor line-up including Dillard's\,\n\nJCPenney\, Cinemark 16\, Dick's Sporting Goods and Main Event\, plus over 100 specialty shops\, one-of-akind\n\nFood Court\, restaurants and entertainment. The mall is conveniently located just off expressway 77\n\nat Ruben M Torres (FM 802) in Brownsville\, Texas. Additional information can be found at\n\nsunrisemalltx.com. X-ALT-DESC;FMTTYPE=text/html:
\n
\nLet'\;s Get Fit with Valley Regional Medical Center - Chair Aerobics
\n
\nJoin us for an engaging and fun way to stay healthy and active! Our weekly exercise classes include Tai
\nChi on Mondays\, Chair Aerobics on Tuesdays and Thursdays\, and Line Dancing on Wednesdays. In
\naddition\, Valley Regional Medical Center offers health talks with doctors and various community health
\nevents to provide valuable health information and support. The &ldquo\;Love Your Heart&rdquo\; event on February
\n18th will include free blood pressure and glucose screenings\, raffles and healthy snacks.
\nEncouraging Community Participation and Fostering a Culture of Health and \;Wellness
\n
\nSunrise Mall in partnership with Valley Regional Medical Center offers the "\;Let'\;s Get Fit"\; program\,
\ndesigned to encourage community participation and promote a culture of health and wellness. The
\nprogram offers a variety of FREE weekly exercise classes\, health talks with doctors\, and community
\nhealth events.
\n
\n&bull\; Tai Chi Class: Mondays
\n&bull\; Chair Aerobics: Tuesdays and Thursdays
\n&bull\; Line Dancing: Wednesdays *
\n&bull\; &ldquo\;Love Your Heart&rdquo\; Event\, Tuesday\, February 18th\, 9a-11a\, near Food Court stage
\n
\nAbout Valley Regional Medical Center
\nValley Regional Medical Center is conveniently located at the corner of Expressway 77 and Alton Gloor
\nBoulevard in Brownsville. With physicians representing over 25 specialties\, Valley Regional Medical
\nCenter is a leader in a vast array of high-quality programs\, including advanced diagnostic imaging\,
\ninterventional cardiac catheterization\, open heart surgery\, laparoscopic and endoscopic surgeries\,
\nneurosurgery\, orthopedic surgery\, robotics\, women&rsquo\;s services\, pediatric services and neonatal intensive
\ncare. Valley Regional Medical is a nationally accredited Advanced Primary Stroke Center and our
\nEmergency Department is designated as an Advanced Level III Trauma Center treating a wide range of
\nemergent needs 24 hours a day. For more information on Valley Regional Medical Center&rsquo\;s programs
\nand services\, visit our website at valleyregionalmedicalcenter.com
\nAbout Sunrise Mall
\nSunrise Mall is owned and operated by CBL Properties of Chattanooga\, Tennessee [NYSE:CBL]. Sunrise
\nMall is a 740\,000-square-foot regional mall with an outstanding anchor line-up including Dillard'\;s\,
\nJCPenney\, Cinemark 16\, Dick'\;s Sporting Goods and Main Event\, plus over 100 specialty shops\, one-of-akind
\nFood Court\, restaurants and entertainment. The mall is conveniently located just off expressway 77
\nat Ruben M Torres (FM 802) in Brownsville\, Texas. Additional information can be found at
\nsunrisemalltx.com. LOCATION:Sunrise Mall Food Court UID:e.2211.7947 SEQUENCE:3 DTSTAMP:20260403T173531Z URL:http://business.brownsvillechamber.com/events/details/let-s-get-fit-with-valley-regional-medical-center-chair-aerobics-07-10-2025-7947 END:VEVENT END:VCALENDAR