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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250804T141500Z
DTEND:20250804T151500Z
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SUMMARY:Let's Get Fit with Valley Regional Medical Center - Tai Chi Mondays
DESCRIPTION:Join us for an engaging and fun way to stay healthy and active! Our weekly exercise classes include Tai\n\nChi on Mondays\, Chair Aerobics on Tuesdays and Thursdays\, and Line Dancing on Wednesdays. In addition\, Valley Regional Medical Center offers health talks with doctors and various community health events to provide valuable health information and support. The "Love Your Heart" event on February 18th will include free blood pressure and glucose screenings\, raffles\, and healthy snacks.\n\n\n\nSunrise Mall in partnership with Valley Regional Medical Center offers the "Let's Get Fit" program\, designed to encourage community participation and promote a culture of health and\,  wellness. The program offers a variety of FREE weekly exercise classes\, health talks with doctors\, and community health events.\n\n \nWHEN:\n\n  Tai Chi Class: Mondays\n\n  Chair Aerobics: Tuesdays and Thursdays\n\n  Line Dancing: Wednesdays *\n\n  "Love Your Heart" Event\, Tuesday\, February 18th\, 9a-11a\, near Food Court stage\n\nWHERE:\n\n \n\n\nMEDIA OPPORTUNITIES:\n\nWe welcome media to capture b-roll footage of the programming\, showcasing the vibrant community participation and the positive impact the health and wellness initiative offers.\n\nFor more information about the "Let's Get Fit" program\, please visit  SunriseMallTX.com/event or\n\ncontact Mariana Tumlinson at Mariana.Tumlinson@hcahealthcare.com or 956.350.7745. Please contact\n\nVeronica at 956.589.7001 to arrange for b-roll coverage at Sunrise Mall.\n\nAbout Valley Regional Medical Center\n\nValley Regional Medical Center is conveniently located at the corner of Expressway 77 and Alton Gloor\n\nBoulevard in Brownsville. With physicians representing over 25 specialties\, Valley Regional Medical\n\nCenter is a leader in a vast array of high-quality programs\, including advanced diagnostic imaging\,\n\ninterventional cardiac catheterization\, open heart surgery\, laparoscopic and endoscopic surgeries\,\n\nneurosurgery\, orthopedic surgery\, robotics\, women's services\, pediatric services and neonatal intensive\n\ncare. Valley Regional Medical is a nationally accredited Advanced Primary Stroke Center and our\n\nEmergency Department is designated as an Advanced Level III Trauma Center treating a wide range of\n\nemergent needs 24 hours a day. For more information on Valley Regional Medical Center's programs\n\nand services\, visit our website at valleyregionalmedicalcenter.com\n\nAbout Sunrise Mall\n\nSunrise Mall is owned and operated by CBL Properties of Chattanooga\, Tennessee [NYSE:CBL]. Sunrise\n\nMall is a 740\,000-square-foot regional mall with an outstanding anchor line-up including Dillard's\,\n\nJCPenney\, Cinemark 16\, Dick's Sporting Goods and Main Event\, plus over 100 specialty shops\, one-of-akind\n\nFood Court\, restaurants and entertainment. The mall is conveniently located just off expressway 77\n\nat Ruben M Torres (FM 802) in Brownsville\, Texas. Additional information can be found at\n\nsunrisemalltx.com.
X-ALT-DESC;FMTTYPE=text/html:<br />\n<br />\n<img alt="" height="341" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/2211/Image/VRMCLetsGetFit.jpg" style="width: 701px\; height: 341px\;" width="701" /><br />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Join us for an engaging and fun way to stay healthy and active! Our weekly exercise classes include Tai</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Chi on Mondays\, Chair Aerobics on Tuesdays and Thursdays\, and Line Dancing on Wednesdays. In&nbsp\;addition\, Valley Regional Medical Center offers health talks with doctors and various community health&nbsp\;events to provide valuable health information and support. The &ldquo\;Love Your Heart&rdquo\; event on February&nbsp\;18th will include free blood pressure and glucose screenings\, raffles\, and healthy snacks.</span><br />\n<br />\n<span style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">Sunrise Mall in partnership with Valley Regional Medical Center offers the &quot\;Let&#39\;s Get Fit&quot\; program\,&nbsp\;</span><span style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">designed to encourage community participation and promote a culture of health and\,&nbsp\; wellness. The&nbsp\;program offers a variety of FREE weekly exercise classes\, health talks with doctors\, and community&nbsp\;health events.</span><br style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;" />\n&nbsp\;\n<div><strong style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;">WHEN:</strong><br style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;" />\n<span style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">&bull\; Tai Chi Class: Mondays</span><br style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;" />\n<span style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">&bull\; Chair Aerobics: Tuesdays and Thursdays</span><br style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;" />\n<span style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">&bull\; Line Dancing: Wednesdays *</span><br style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;" />\n<span style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">&bull\; &ldquo\;Love Your Heart&rdquo\; Event\, Tuesday\, February 18th\, 9a-11a\, near Food Court stage</span><br style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;" />\n<strong style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;">WHERE:</strong><br style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\;" />\n&nbsp\;</div>\n<br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<strong font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">MEDIA OPPORTUNITIES:</strong><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">We welcome media to capture b-roll footage of the programming\, showcasing the vibrant community&nbsp\;participation and the positive impact the health and wellness initiative offers.</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">For more information about the &quot\;Let&#39\;s Get Fit&quot\; program\, please visit&nbsp\; SunriseMallTX.com/event or</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">contact Mariana Tumlinson at Mariana.Tumlinson@hcahealthcare.com or 956.350.7745. Please contact</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Veronica at 956.589.7001 to arrange for b-roll coverage at Sunrise Mall.</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<strong font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">About Valley Regional Medical Center</strong><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Valley Regional Medical Center is conveniently located at the corner of Expressway 77 and Alton Gloor</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Boulevard in Brownsville. With physicians representing over 25 specialties\, Valley Regional Medical</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Center is a leader in a vast array of high-quality programs\, including advanced diagnostic imaging\,</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">interventional cardiac catheterization\, open heart surgery\, laparoscopic and endoscopic surgeries\,</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">neurosurgery\, orthopedic surgery\, robotics\, women&rsquo\;s services\, pediatric services and neonatal intensive</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">care. Valley Regional Medical is a nationally accredited Advanced Primary Stroke Center and our</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Emergency Department is designated as an Advanced Level III Trauma Center treating a wide range of</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">emergent needs 24 hours a day. For more information on Valley Regional Medical Center&rsquo\;s programs</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">and services\, visit our website at valleyregionalmedicalcenter.com</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">About Sunrise Mall</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Sunrise Mall is owned and operated by CBL Properties of Chattanooga\, Tennessee [NYSE:CBL]. Sunrise</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Mall is a 740\,000-square-foot regional mall with an outstanding anchor line-up including Dillard&#39\;s\,</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">JCPenney\, Cinemark 16\, Dick&#39\;s Sporting Goods and Main Event\, plus over 100 specialty shops\, one-of-akind</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">Food Court\, restaurants and entertainment. The mall is conveniently located just off expressway 77</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">at Ruben M Torres (FM 802) in Brownsville\, Texas. Additional information can be found at</span><br font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="" />\n<span background-color:="" font-size:="" style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, " trebuchet="">sunrisemalltx.com.</span>
LOCATION:Sunrise Mall\, Food Court *Line Dancing\, Center Court (near the Luby's entrance)
UID:e.2211.7904
SEQUENCE:3
DTSTAMP:20260403T212624Z
URL:http://business.brownsvillechamber.com/events/details/let-s-get-fit-with-valley-regional-medical-center-08-04-2025-7904
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